Today our lifters hit floor press as the main lift. They went up to a PR for x5. After that they hit some heavy uppe back exercises and finished up with some triceps and back work for reps.
Kyle made it safe with Andrew to Cali for the Boss of bosses. Look forward to seeing how he does tomorrow. As long as he has rested up tha week he will do well. He had ALOT of max out/fail session which will tax the hell out of he body.
I had a pretty good day at work but will wait till tomorrow to lift. Still struggling at night to sleep due to lack of breathe. Going to look at new beds also soon think that will help.