Today our lifters hit floor press to wrap the week up. Everyone set a Pr. To me even a 1lb improvement is just that=improvement. Great to see. After that they all hit accessory work for the upper body to compliment the session.
As far as for me..........today was brutal, spent the whole night up coughing. Every step was tough. After my 1-1 I had to have my wife take me to the ER. I spent fri/sat/sun in the ICU with a bad temp and feeling like death. Unfortunately anytime I get a temp here on out above 101 I have to go to the ER as it can affect my valves and in the future my new heart.
Only positive was seeing Wisconsin, Illinois, Arkansas, and Iowa win their games. Some insane football was on this weekend. I am planning on going to a few games and working with my buddies and hanging some for the weekend.