Good luck to my clients Judy and Davey Reed

Good luck to my 73 year old clients and friends Judy and Davey Reed as they compete in the APF Iron Compound Fall Classic this weekend. This meet will be an easy one for them as it’s just for them to qualify for the next APF Nationals. They’ll be competing at the WPC World Championships in Chicago at the end of next month so that’s their main focus right

Here’s their last deadlift workout from Monday with Judy deadlifting 245x2 and Davey deadlifting 345x2 with reverse mini bands. I usually end up posting reverse band videos of them since they’re a couple hours away, only get to train with me occasionally, and it’s usually right before a meet when I like to incorporate more reverse bands. These weights are around what they’ll do on their third attempts this weekend.

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