We have all been there and there is always that one friend that tells us to "just get up and move on." Those are the kind of people that I'd like to punch, repeatedly. In the face.

Rock Bottom is the very foundation in which I've planted my feet so many times and used it to spring board myself right back up to where I want to be.

When you feel like you are in a dark place, remember that the strongest trees have the deepest roots.

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