Today was tough getting back to a normal scheudle after a great trip to my old stomping grounds. Was great to watch what the big dogs do and to see it is a lot of what we do at TTF. I would love to eventually work at that level for awhile while keeping my private facility. Having over 100 athletes weekly that are all trying to get better is a little diff from what I do now at TTF.
Our powerlifitng crew started week 2 of their off season program. The reps and percentages were a little better this week compared to last. Everyone hated the session again but can see how it can better them as a powerlifter.
As far as for myself I handled a fair amount of weight in both overhead presses and DB bench press. Slowly getting better.