What a trip this weekend.  Was great catching up with people at the compound Sunday on the way out of town.  Really want to thanks Anto and Brenden for the wraps they gave my lifters was awesome!!!  And catching up with Dave some on prob the craziest weekend of the year for the area was great.

Kristin hit a huge squat of 500lbs and also set a PR on her total.  She had dealt with some life changing stuff these last few months and will have the time now to build from this meet and set a sick PR in July.

Marivon set a great total at 815lbs at 148lb weight class.  This was her first meet in this sport.  Marivon is a physique competitor and did this for fun.  If she does another look out for her to clear 900lbs.  She is by far the most talented 132/148 lifter we have had in my facility.

Aaron had some meet day issues and bombed out.  His strength is there for 1800+ at 198lb weight class.  I am hoping he is mentally and physically good to do our in house meet April 8th.  The 1min clock ran out and his first squat didn't count.  He tried to re group on his second but he dumped the weight.  His third flew up but he didn't wait for my "up" command.  We all have bad days, once he regroups watch for him to have a sick total.

Stephanie (coached by ED) had a good day and totaled around1000lbs at 165lb weight class.  She was bummed she didn't total 1100 but she is very resilient and will get that next meet.

really going to shift gears and focus on the lifters doing the April 8th meet.  We already are looking at having a better turnout than the last meet.

I plan on lifting a little between my groups today.  Catching back up from the trip is key now for me.  I hardly slept either nights and had to go straight to work when I arrived back home.  Busy is good though I guess lol.