Today we had a great group of clients in for a Memorial Day training session 9-10am. After that our Powerlifting Squad came in and hit heavy box squat for doubles. Aaron hit 500+ and Kyle hit around the same. Kristin stole the show at around 400 X 2. Cody and Hunter also set some Pr's. After that everyone hit some rep work.
I tried to lift after that but has some 1-1's and got so dizzy I got sick. The dr upped my meds by a lot. I talked with him and he brought me back to the normal dose hoping this helps.
We are looking at a meet now in July and plan on having 9-10 lifters and another 8-12 coming to support and help. Look forward to this next meet.