Long week of softball, baseball and football. The weight room did not happen.
- Trap Bar: 285x16
- Hammer Row: 5x10
- FBB Incline: 5x10@75
- Trap Bar Shrugs: 5x10
Felt good.
This will be a weird week, again. Friday I'm taking a test and probably won't train. I might need the stress relief, but as of right now, I don't see it happening. And, I have a wedding on Saturday. We shall see.