This debate about Online Coaches has just about pushed me over the edge. Fueled by people that don't know how to coach online or how to communicate via a keyboard shouldn't be passing judgement about those who can. And on top of that...not everyone wants someone standing over their shoulder every single rep and in some cases it is a great way to get hurt. Badly. Just try it with me if you can get close enough without getting bitten or head butted.

So how do you know if you are better suited for an online coach or if you need a one on one coach? I guess it all comes down to what kind of person that you are and what you need personally. Maybe this video can help you decide exactly who you are and what you need to be the best that you can possibly be.

Through blood shot eyes...