I had a bundle of questions that piled up from a great client that always asks the best questions and I got a few, sort of quiet moments to sit down the other night so I just went from top to bottom and answered all of her emails!
Finding Motivation
Programming for Success
Training Maxes
Diet For Strongman
Staying in a Weight Class
Strongman Programming for Groups
Strongman Programming for Shorter Athletes
And much much more!
