The Man has a freaking plan.
Think I don't? Think I'm flying blindly? Just watch me!
It wasn't many weeks ago and I was loading a 160 lb Atlas Stone and cramping up while doing it. I was struggling with a 220 lb log. I missed a 386 lb deadlift and I was using 155 lb farmers walk implements.
If you (and I mean the voice in my head) think that for even a moment I don't have a non-stop progress plan working in my head then I'll prove you wrong every single week.
Farmers Walk
tons of warm up (shown on video)
256's x 50 ft in 5.x seconds, PR weight and time
Atlas Stones
190 to 62 inches
230 to 62 inches
245 to 62 inches
265 to 62 inches
285 to 57 inches
310 to 59 inches, PR
230 to 68 inches, PR?
Log Press
several reps up to...
107.5 / 237 x 5, PR
Deadlift
506 lbs x 6, PR (I never pull 6's)
Finished off with 8 sets of lats, biceps, triceps, and lats (enough to cripple me).
I can promise you...you will continue to see progress. Remember where I was and acknowledge where I am now because one day, again, you will have to fight me on the field.