• Hang Clean: 135/145/3x5@155
  • FBB Incline: 3x5@105
  • FSL: 5x10@85
  • T-Bar: 5x10
  • BB Shrugs: 5x10
  • Neck: 50

Getting back in the flow.  Schedule is pretty set for summer training and I can settle in and get jacked for football season.