My goal was to get through Deadlift and Press before taking a day off. Once I got moving my Deadlift work felt pretty good.
Workout 8
- Trap Bar: 295x5, BBB: 5x10@225
- Push-ups: 5x10
I went to the Rec Center on SUnday. I just didn't feel like going into the weight room for the 17-18 days in a row when I'll be doing that for the next 4 months.