![This past Saturday training Feb 28](https://www.elitefts.com/wp/wp-content/uploads/2015/02/steve-goggins-700x350-.jpg)
Saturday is Squat day around here. But as you know I'm rehabbing my hip. I did most of my physical therapy before I decided to do some light squats.
Safety squat . 3/4 squats just the bar 2x10 reps, 95x8x2sets, 135x8x3sets, leg ext 4x15 with light to moderate weight / Calf raises 3x15 no weight
Not much else to report from this one