Today our Powerlifting squad hit some speed deads against bands.  The tension was heavy and the percentage was high.  Everyone pulled great.  Can't wait to see how this translates to next week for them.

I pulled some yesterday out of the rack felt great.  I can actually pull from patella level and not get too dizzy. Might keep these in the mix for awhile.

We have one more day tomorrow then get away from the bands for awhile.