Today our Powerlifitng squad hit heavy as hell rack pulls, rev-hypers, leg curls against bands, and some ghay planks for time.

I tried to perform some rev hypers but the pressure on my chest is just too much.  Really like theses hope I can do these soon.

Been super busy at work, busy is good but getting over this sickness sucks.  Can't wait to feel better.  Plan on doing some incline bench tomorrow.