Today our Powerlifitng squad was off with the excretion of a few who didn't do the meet last sat. The ones that lifting did their own thing. We start next mon in prep for the Arnold. Looking to bring a great team and compete witht the best.
I hit some deadlift and leg presses yesterday felt OK. Going little heavier each time. Nothing to brag about but happy with the slow progress.
I had a busy day today of classes, dr appt, and some out of town 1-1's. Ready for the weekend. Not much planned just some light work and a lot of rest.
Plan on hitting some upper body Tomorow. I am also currently back to writing some articles for the site. Just been busy and haven't had a lot of time.