On Wednesday we moved out/in office furniture. I did nothing athletic, whatsoever.
- FBB Press: 95x5/115x5/3x5@135
- Pull-ups: 5x5
- Pull-aparts: 2x25
- Hanging Leg Raises (HLR): 3x10
- Deadlift FSL: 5x5@225
- T-Bar Row: 5x10
- Dips: 5x10
Really good lift.
Camp starts today. Freshmen reported this morning, vets tomorrow. Life is about to get crazy. Looking to get two lifts and 2-3 bodyweight/bike circuits in a week.