Today our powerlifters hit some reps on upper body.  We took it lighter than normal as Thursday/Friday/Monday are all heavy training sessions.  We had a great showing yesterday as well as a good showing today.  You can tell everyone is getting fired up for the meet.

I had class early then headed up to U of Illinois again to work/mirror my boy Joey.  Am super happy for him and the opportunity at hand he has been givin.  Was great again to be in that atmosphere.  I hit some light shoulders and some accessories upper body based.

My 8yr old went to a 5day wrestling camp and had the time of his life.  Was great to hear about his experience.