TODAY our powerlifting squad hit some light speed deads against bands, light squats, rev-hypers, lunges, and the ab machine. This will almost wrap up the week except some sled work on Thursday. Testing all the lifters with us three coaches watching and judging Saturday will give us a great idea of what needs to worked on up to their next meet.
Had a dr meeting today went ok. Got another big one in June and July and then ready for more info on heart transplant then.