Today our lifters hit a lot of upper body for reps. Today was high reps and low weight due to most being sore from yesterday. Andrew has a meet coming up and wrapped his deadlifts up today for an easy 535lb pull. That was 15 more than his last meet. Looking for a bug total from him.
As far as for my self I felt good lifting. Not dizzy which is good. Hit some belt squats and leg presses. Legs were on fire.
We had some windows installed today. Taking steps to making the facility better every month is the goal.