Well Crap! Weightlifting frustrates me more and more every time I walk in the gym. I keep reminding myself that the bigger that I get the worse I will be at Weightlifting...and I don't want to get smaller. The plan is, and must quickly be altered to, JUST MOVEMENTS!
Snatch
I basically missed most everylift, warm ups included
Cleans
I warmed up an stopped
Good Morning Squat
worked up in 3's to 365 x 3, PR