Elitefts™ 2-Board Press with Bands (Alt. Band Set-Up)

TAGS: 2 board, Brian Carroll, bands, bench press

Elitefts™ Sponsored Pro Powerlifter Brian Carroll performs a 730 pound 2-Board press with an alternate set-up with the elitefts™ light pro bands.  Utilizing boards and bands will help any lifter with their lockout, especially when working with a bench shirt.  The alternative band set up is an excellent adaption for anyone without an elitefts™ power rack or elitefts™ competition bench with band pegs.

 

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