elitefts wants to know how we can produce the best content possible to help you achieve your training goals. We're offering 5 eBooks—more than $120 in value—to our followers and fans who complete a quick survey. We'll be using your feedback to guide our content throughout 2021 and beyond.

If you're not immediately redirected to the eBooks after completing the survey, email Sheena at sheena@elitefts.net.

Thank you so much!

P.S. Read our latest article: Do the Minimum for Meet Day Success

P.S.S. Watch our latest video: Bench Tips for the Long-Limbed Lifter