Lean Gain Principles (eBook)

All books (hard copy and eBooks) are non-refundable and cannot be exchanged for any other item.

Ships immediately via download. 

Please note that in order to proceed through checkout and download the eBook, it will be necessary to create a customer account. This allows you to access up to 5 total downloads.

On Sale $7.48 Regular Price $14.95
In stock
Lean Gain Principles (eBook)
This handy off-season diet guide makes setting up a mass gain diet easy and understandable. If you struggle to put on quality weight, or struggle to do it without adding a bunch of "fluff" in the process, this is the book for you.

Lean Gain Principles Table of Contents:

The Collaboration
Inch by Inch, a Snail Climbs Mount Fuji
What Should I Expect?
Macronutrient Rotation
Carb Rotation at a Glance
Sample Diets
Pre, During and Post-Workout Protocol
Food Prep Pointers
Basic Training Info
Shelby and Steveメs Favorite Exercises
Shelby and Steveメs Bios and Contact Info

Write Your Own Review
You're reviewing:Lean Gain Principles (eBook)
Your Rating