Spud Dynamite Stick Long Fuse

The big brother of the short fuse Dynamite Stick is inspired by our cable handles. This handle can be used as a single handle or duel handles for pushdowns, curls, or turned into cable handles for Fly’s or pulldowns.

Typically ships in 1 business day.


The extremely compact Spud Inc. Dynamite Stick is easy to toss in your gym bag to give your workouts a little something extra. The rubber-coated steel handle and 14” or 20” strap attach to almost anything – cables machines, bands or chains to put your grip to the test and put a fresh face on the movements you’ve been doing for years.



- Made in America

- Woven Nylon

- 14”-20”



Write Your Own Review
You're reviewing:Spud Dynamite Stick Long Fuse
Your Rating