101 Archives 1 - Elite FTS | EliteFTS

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Part II: So You Think You Can Bench?

Training, Novice & Powerlifting

Part II: So You Think You Can Bench?

Who knew the traps were an important part of the bench press?

July 8 2010

So You Think You Can Bench?

Training, Novice & Powerlifting

So You Think You Can Bench?

I knew I was a wreck when it came to form and setup on the bench press.

July 5 2010