Everyone loses sometimes, but that isn’t the mentality you should mold your life around.

If you don't accept average, neither will your students or athletes.

Anyone can recruit world champion ringers to their powerlifting team, few coaches can create them from scratch.

In a world in which society is more connected than ever before, where has individual connectivity gone?

I have learned in powerlifting as with life that if you want to be successful you have to move past your comfort zone.