How I Trained MLB Draft Picks Tanner Houck and Chad Spanburger
How I Trained MLB Draft Picks Tanner Houck and Chad Spanburger

Using my “steak and potatoes” model and the Athletic Improvement template, Tanner Houck and Chad Spanburger worked their asses off, earning the 24th overall pick and the 176th overall pick in the MLB draft.

A Young Athlete's Redemption
A Young Athlete's Redemption

When the tall, piper-cleaner thin baseball player showed up, I didn’t think he’d last long. I was wrong.

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