Meet Report: Pressing the Pieces Together
Meet Report: Pressing the Pieces Together

When a friend invited me to a bench press-only APF meet that also raised money for Autism and Autism Awareness, there was no way I could say no — even though I haven’t competed in quite some time.

The Strongest Man in the Gym
The Strongest Man in the Gym

Although we have had a number of 1000-pound squatters and 800-pound benchers at the Monster Garage Gym, I can tell you—and so would the majority of the powerlifters at the gym—that Jerry is the strongest man in the gym.

Programming Considerations for Bench-Only Competitors
Programming Considerations for Bench-Only Competitors

Technique and programming are so complex that bench pressing is a sport in, and of, itself.

Kirschen Annihilates Bench PR in Gardiner, NY
Kirschen Annihilates Bench PR in Gardiner, NY

Just a pound away from the Satanic record, Dave begins his plan to dominate the underworld.

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