Why Big Air Is the Key to a Bigger Total
Why Big Air Is the Key to a Bigger Total

Imagine that you are on a team at work in which each individual had his or her own unique duties and tasks. What happens if someone doesn’t show up to work?

Big Squat, Big Bench, Big Deadlift — Big Air
Big Squat, Big Bench, Big Deadlift — Big Air

So, you want a big squat, bench and pull? You better learn how to breathe.

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