Five Bodybuilding Illusions Amateurs Need to Ditch
Five Bodybuilding Illusions Amateurs Need to Ditch

You can't Criss Angel your way to an IFBB pro card.

Just Sayin': Powerlifting and Strength Sports vs. Bodybuilding
Just Sayin': Powerlifting and Strength Sports vs. Bodybuilding

Powerlifters? Not so sexy. Bodybuilders? Way sexy.

Making the Switch from Power Athlete to Bodybuilder: Rethinking the Pre-Exhaust
Making the Switch from Power Athlete to Bodybuilder: Rethinking the Pre-...

The types of adaptations that power athletes have elicited through their training emanate not from one particular muscle group but rather from the entire central nervous system.

Paralysis by Perfect Form
Paralysis by Perfect Form

I know that Tim had dabbled a bit in powerlifting a few years ago, but neither he nor Shiloe had become ‘paralyzed by perfect form.’

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