Aging and Keeping Pace
Aging and Keeping Pace

Why is another article in the realm of injury prevention and performance improvement while aging relevant? For two reasons: the audience is growing, and every author has a different writing style. If you remember at least one of my points, remember, “Get the drugs!”

The Intimidation Factor
The Intimidation Factor

Mike Tyson, Ronda Rousey, and the 1990 UNLV Rebels—what did they have in common? They knew how to win before the match even started.

Training Energy Systems for Boxing Success
Training Energy Systems for Boxing Success

Extended miles of road work may not be the best for developing late-round power. Boost your in-the-ring performance with these energy system tips.

Laying Down the Foundation for Boxing Victory
Laying Down the Foundation for Boxing Victory

Solid principles for pound-for-pound power.

How Fred Hatfield Overhauled Evander Holyfield's Training
How Fred Hatfield Overhauled Evander Holyfield's Training

Dr. Squat turns The Real Deal into a more destructive, pugilistic powerhouse.

Training Frequency for Fighters
Training Frequency for Fighters

Lawrence outlines a schedule that allows a boxer to maximize sports performance and fitness while preventing the risk of overtraining.

By the Coach for the Coach: Stronger Than the Sum of Our Parts
By the Coach for the Coach: Stronger Than the Sum of Our Parts

Todd Hamer interviews former professional boxer, Joe Divosevic.

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