A Thank You to My Valentine
A Thank You to My Valentine

Head’s up: If you’re looking for reps, sets, or percentages, you might want to look elsewhere on this website. Or take the time to make a sweet gesture for your significant other today, just like I’m about to do for my wonderful wife in this article.

The Who, What, Where, When and Why of Training Collegiate Football
The Who, What, Where, When and Why of Training Collegiate Football

Knowing that these 253 people are responsible for football programming, my next question is, how many people are “experts” in what we should be doing?

By the Strength Coach for the Strength Coach
By the Strength Coach for the Strength Coach

These articles will focus on collegiate strength and conditioning and issues associated with the profession.

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