Hard Lessons Learned From Half a Lifetime of Lifting
Hard Lessons Learned From Half a Lifetime of Lifting

With a bachelor’s degree in exercise science, a master’s degree, and a doctorate in the works, you think I’d be smart about how I trained. Well, think again! I’ve spent most of my life training like an idiot. Don’t make the mistakes I did. Learn from them.

Pushed by Pain: The College Blur
Pushed by Pain: The College Blur

Remember how I said the first part of my story wasn’t the worst part? Well, this is it. But here’s the thing: after those shitty events happened to me, I became pulled by purpose instead of pain.

So You Want to Work in the Health and Fitness Field? How to Decide Your Undergraduate Health and Fitness Degree
So You Want to Work in the Health and Fitness Field? How to Decide Your ...

Trying to determine your best path through academia and into professional health and fitness? Here’s a guide to choosing the right degree.

Jonathan Mike Earns PhD in Exercise Science
Jonathan Mike Earns PhD in Exercise Science
Jonathan details his experiences within the PhD process and shares what's next, professionally and competitively.
LISTEN: What Constitutes the Mecca of Strength and Conditioning?
LISTEN: What Constitutes the Mecca of Strength and Conditioning?

From the classroom to the weight room, Dr. Brian Thompson is the driving force behind Springfield College’s success.

The World of Nutrition and Exercise Science: Popular Diets, Part 1
The World of Nutrition and Exercise Science: Popular Diets, Part 1

This series will discuss primary research, research reviews, and other science related (specifically exercise and nutrition research) information.

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