WATCH: UGSS John Meadows Presentation — Getting Ripped
WATCH: UGSS John Meadows Presentation — Getting Ripped

Play your cards wisely. Once you use them, you can’t get them back.

Supplements for Women: The Myths and Marketing Schemes
Supplements for Women: The Myths and Marketing Schemes

Let’s discuss protein powders, fat burners and pre-workouts, and what specific things you should look out for.

Shelby Starnes Q&A: Fat Burners, Pre-Diet Fat Gain, and Cheat Meals
Shelby Starnes Q&A: Fat Burners, Pre-Diet Fat Gain, and Cheat Meals

It’s not always about who can diet the hardest; it’s about who can diet the smartest.

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