WATCH: Fighter Mentality with Brian Alsruhe
WATCH: Fighter Mentality with Brian Alsruhe

Growing up in the ‘80s, Brian Alsruhe found strength in Arnold Schwarzenegger, Sylvester Stallone, and He-Man. The one thing these people (and cartoon character) had was muscles; therefore, he’d need muscles to be strong. That brought him to martial arts, forming a strong mindset, and eventually, to strongman.

A Lion in Iron: There Can Be Only One!
A Lion in Iron: There Can Be Only One!

We are not all immortals and this is not a quickening, so why has everyone drawn their swords?

 Making the Switch from Powerlifting to Fighting, Part II
Making the Switch from Powerlifting to Fighting, Part II

There’s no question that strength is a huge asset in any sport. In “Making the Switch from Powerlifting to Fighting, Part I,” we established the carryover of strength developed specifically for the platform. It can relate to fighting in a big way. Clearly, there are changes that need to be made to harness this strength and make it useful on the mat, in the ring, or in the cage.

Time Under Tension for Grapplers & MMA Fighters Part II
Time Under Tension for Grapplers & MMA Fighters Part II

I still get goose bumps when I think of how John Smith, two time Olympic Gold Medalist was training when I attended his intensive wrestling camps.

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