WATCH: Chris Janek — A Lifter With a Lot of Heart
WATCH: Chris Janek — A Lifter With a Lot of Heart

During SSTSS 2019, Chris Janek sat down and briefed us on his childhood, previous jobs, geared and raw lifting, and the effects of having four open-heart surgeries. Now, he’s on a heart transplant waiting list and doing as much as he can without overdoing it.

3 Life Hacks to Manage the Daily Schedule
3 Life Hacks to Manage the Daily Schedule

This is a weird time in my life waiting for a heart transplant while trying to maintain a normal functioning life. However, these three basic things have helped me tremendously in my everyday routine.

To Compete or Not to Compete
To Compete or Not to Compete

Some people only have a small window to compete in powerlifting or play sports, and then they might never compete again. Avoiding this opportunity with weak-ass excuses is the worst thing you can do.

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