The Myths of Iron
The Myths of Iron

My niece and nephew recently took weightlifting classes, and I am baffled by what they are being taught. This information is not only wrong, but it puts them at greater risk of injury. Quality knowledge is easily accessible, so why are we stuck in this loop of bad information?

20-Year-Olds, You’re Off The Hook — I've Got Smaller Fish to Fry
20-Year-Olds, You’re Off The Hook — I've Got Smaller Fish to Fry

Here’s a riddle for you. What’s worse than 20-something-year-olds? Teenagers. Teenagers are the worst. Worse than that, even? Teenagers on Instagram. Where on Earth are they learning all of this annoying stuff? Jeez…

6 Strategies to Advancement
6 Strategies to Advancement

Consider this me throwing you a lifesaver in the vast sea of information. This will help you figure out how to improve yourself by seeking out the best information possible… and how to best find that information.

More About Informational Integrity
More About Informational Integrity

I simply don’t like frauds who attempt to practice their fraudulence at my expense.

The Power of Information
The Power of Information

As coaches, we all know about the myriad problems we’ll encounter in the course of trying to make our athletes better. These problems are generated by everyone our players come into contact with on a daily basis. From their parents, to their friends, to the ubiquitous “guys on message boards,” our kids are bombarded with stuff that’s not coming from us. From where I’m standing, there are two major problems with this:

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