Dr. Berardi’s 5 Signs of Sane and Healthy Nutrition
The list may look generic on the surface, however, the explanation of each point is really worth looking at!
PrecisionNutrition: How to Fix a Broken Diet Infographic
You may be considering only one or two of these strategies when approaching or analyzing your diet. Try all three.
NSCA National Conference: MMA Training, Intermittent Fasting, and More
Presentations from Joel Jamieson, Dr. John Berardi, Dr. Disa Hatfield, and Mike Favre from the NSCA National Conference In Las Vegas, NV
