12-Week I Can Jump Rope Program
In a traditional gym class, how will the concept of jumping rope look for an autistic child? Considering that 79–83 percent of the autistic population does not display the appropriate motor skills for their age group, their needs will likely not be met. Until now…
Conditioning for the Gridiron Warrior
What good is that 500-pound squat if you’re taking a knee in the fourth quarter desperately gasping for air?
