Walk in as King
Walk in as King

The ability to do whatever you want is inside of you. Own it.

Off-Season Training for High School Basketball Players
Off-Season Training for High School Basketball Players

It’s important for young basketball athletes to have a sound understanding of what they can do to recover physically from the rigors of a long season and prepare themselves for the next season.

The Importance of Nutrition for the High School Athlete
The Importance of Nutrition for the High School Athlete

Jeff discusses why it’s important for high school athletes to know the difference between a good choice and a bad choice when it comes to nutrition.

What If A Deadlifter Were King?
What If A Deadlifter Were King?

Every man in some way is your superior.

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