Build Bigger Legs and a Bigger Squat (with 6-Week Accessory Split)
Build Bigger Legs and a Bigger Squat (with 6-Week Accessory Split)

This isn’t about any unusual angles, movements, or attachments. This is just a meat and potatoes approach to building bigger legs and a bigger squat. Try this out for 6-8 weeks and see how it works for you.

Make America Squat Again
Make America Squat Again

I’d bet a Derek Lewis chin shot that the majority of lifters are out pulling their squats. Ugh, writing this is tough; this is the catalyst for the total not being shit anymore, either.

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