Tragedy came at a meet that was meant to be a workout on the way to trying to win a 10th world title.
With the exponential growth of the fitness industry over the past 20 years, the roots of elitefts still hold strong: a foundational trunk of knowledge sprouting enough branches to accommodate nearly every training discipline imaginable.
When Dr. Squat decided he wanted to squat over 1,000 pounds, he performed several statistical computations to figure out exactly how he would be able to get there.
Inducted in 2000, he is a five-time IPF World Champion, 10-time national champion, and much more.
The five-time IPF World Champion and York Barbell Hall-of-Famer opens up about his life and the methods he used to build his incredible strength, including a 14-week deadlift routine.
