Teaching the Squat, Bench, and Deadlift to Athletes
Teaching the Squat, Bench, and Deadlift to Athletes

Do you teach them the squat, bench, and deadlift the same way you would teach a powerlifter? If not, what differences are there?

WATCH: Quick Method To Get Your Obliques Firing
WATCH: Quick Method To Get Your Obliques Firing
Try this today before you get under the bar.

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