WATCH: Jujimufu's Next Garage Gym Purchase
WATCH: Jujimufu's Next Garage Gym Purchase

Taking one step backward, space considerations are still on Jujimufu’s mind, upgrading from “Gym Fort” to “Gym Farm,” with the dream of an open training facility that maintains a garage feel, but where tight spaces are a thing of the past.

WATCH: Three Exercises to Build Bigger Traps
WATCH: Three Exercises to Build Bigger Traps

John Meadows breaks down three simple but effective exercises that are alternative movements to help build bigger trap muscles: band-pulls, a face-pull variation, and banded shrugs.

2 Item(s)