Making the Most of Your Off-Season
The off-season should be called the improvement season. It’s the time when you make the most progress and work on weak areas. Don’t waste it.
A Brand New Source for Omega 3s
The curious and opportunistic mind of a researcher from the Netherlands may have given us a brand new source of omega 3's for our diet and supplementation. What is most interesting is the potential large return on investments.
Genetic Mutations Found Which May Help Inuit Adapt to High Fat Diet and ...
What the Inuit can tell us about omega-3 fats and ‘paleo’ diets.