Please Allow Me to Reintroduce Myself
Please Allow Me to Reintroduce Myself

Everything in my life has been placed on hold for the past six years. I’m a shell of my younger self and here’s my story. I’m back!

WATCH: Chris Janek — A Lifter With a Lot of Heart
WATCH: Chris Janek — A Lifter With a Lot of Heart

During SSTSS 2019, Chris Janek sat down and briefed us on his childhood, previous jobs, geared and raw lifting, and the effects of having four open-heart surgeries. Now, he’s on a heart transplant waiting list and doing as much as he can without overdoing it.

Training, Open-Heart Surgery, and the Rehabilitation Process
Training, Open-Heart Surgery, and the Rehabilitation Process

While I wait for my new heart, CT Fletcher’s updates and posts about his recent heart transplant have me thinking about the recovery process.

Conundrums of My Meet Prep
Conundrums of My Meet Prep

Raw classic or single-ply? 181 or 198? And what about my hand? There are still a lot of questions to be answered.

The Aging Rebels: An Exercise in Rehab and Friendship
The Aging Rebels: An Exercise in Rehab and Friendship

Being stalked by the orthopedic reaper (not to mention the internal reaper) has been a challenge for Jack and I, but we have found ways to overcome every obstacle.

How To Train Around Old
How To Train Around Old

Please don’t believe the clichés that age is only a number or you’re only as old as you feel. If it were only a state of mind, we all could stay 21 forever.

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