Dr. Berardi’s 5 Signs of Sane and Healthy Nutrition
The list may look generic on the surface, however, the explanation of each point is really worth looking at!
Paleo Pros, Cons, and Evolutionary Validity
Find out the pros and the cons of paleo dieting. Does evolutionary evidence really support paleo? Is it still a good diet?
PrecisionNutrition: How to Fix a Broken Diet Infographic
You may be considering only one or two of these strategies when approaching or analyzing your diet. Try all three.
