Is Technique the Same for Raw and Geared Lifters?
Is Technique the Same for Raw and Geared Lifters?

The debate between raw versus gear has died down, more or less, but the debate of how to train one versus the other is still on-going. This might be controversial, but for the most part, I don’t think you need to train differently raw or geared with a few exceptions.

WATCH: Tarra Oravec Joins Team Elitefts
WATCH: Tarra Oravec Joins Team Elitefts

If Tarra never lifted more than her current best 1200-pound raw total at 181, she would still be one of the greatest. The scary thing? She’s just starting.

2 Item(s)